"This program is more than a training—it’s a journey of personal transformation and collective healing."

Ali Smith, Atman Smith & Andres Gonzalez

Why This Certification Matters

  • 25 Years of Impact

    Trusted by schools, nonprofits, and wellness organizations across five continents.

  • Backed by Research

    Studies by Johns Hopkins University, The Penn State University, and Kennedy Krieger Institute show measurable improvements in emotional regulation, stress reduction, and resilience.

  • Globally Recognized

    HLF helped shape Baltimore’s Healing Cities Act and developed best practices in trauma-informed yoga and mindfulness that are used worldwide.

A Message from the Co-Founders

“We created this certification to share what we’ve learned over two decades of teaching yoga and mindfulness in communities impacted by trauma. Our goal is to equip you with the tools to lead with compassion, cultural awareness, and deep understanding. This program is more than a training—it’s a journey of personal transformation and collective healing. We’re honored to walk this path with you.”

Ali Smith, Atman Smith, and Andrés González, Co-Founders of Holistic Life Foundation

Your Certification Journey

  • Kickoff Retreat

    Begin with a 3-day immersive retreat in one of several U.S. cities.

  • Online Modules

    Complete 12 monthly self-paced modules with live sessions, peer discussions, and expert guidance.

  • Certification & Continued Support

    Complete your practicum to earn certification, then stay connected through graduate-only trainings, mentorship, and ongoing content updates.

What You’ll Learn

  • Trauma-informed yoga and mindfulness practices

  • Breathwork and meditation for healing

  • Neuroscience of trauma and resilience

  • Cultural competency and equity in teaching

  • Real-world implementation strategies for diverse settings

What Sets Us Apart

  • Join our global instructor network & get listed on the HLF map

  • Access exclusive workshops and career opportunities

  • Learn from pioneers in trauma-informed care

Who It’s For

This certification is ideal for individuals with the resources and heart to champion equity-focused work in urban communities

  • Yoga instructors seeking trauma-informed credentials

  • Educators and school counselors

  • Therapists, social workers, nurses, and mental health professionals

  • Community leaders and nonprofit staff

  • Anyone committed to healing-centered work

What Trauma-Informed Yoga Really Means (and Why It Matters)

This free webinar introduces our founders and the trauma-informed yoga and mindfulness tools designed for helping professionals. Learn more about our philosophy, approach, and why practitioners choose to enroll in our certification program.

Ready to transform lives—including your own?

Enroll today and become part of a growing community of leaders using yoga and mindfulness to heal trauma and build resilience.

Have a Question?