Products
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Module 11: Teaching Different Demographics
CourseIn this module, learn how to adapt mindfulness and movement practices for diverse communities with empathy, cultural responsiveness, and trauma awareness. Teach with authenticity and compassion across demographics and lived experiences.
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Module 10: Reciprocal Teaching
CourseIn this module, learn the art of reciprocal teaching—empowering students to lead mindfulness and movement. Build trust, confidence, and ownership while making your teaching easier, more impactful, and community-driven.
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Module 8: Self Care & Secondary Trauma
CourseExplore self-care and secondary trauma in this trauma-informed module. Learn to set boundaries, prevent compassion fatigue, and cultivate equanimity to restore balance and sustain your emotional well-being.
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Module 9: Tools for Teaching
CourseIn this module, discover how to teach with heart, humor, and adaptability. Learn to meet students where they are, make mindfulness practical, and turn challenges into connection through movement, breath, and laughter.
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Module 7: Love
CourseThis module invites you to explore love as a powerful force for healing—starting with yourself. Through practices of self-love, loving-kindness, respect, and boundary-setting, you’ll learn how to teach and lead from a place of deep compassion.
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Module 6: Authenticity
CourseThis module explores the power of authenticity in teaching. Learn how to lead from your own practice, infuse your personality into your instruction, and foster real connections. Embrace teaching as who you are—not just what you do.